Lavender Essential Oil comes from the plant Lavender. Some of the countries that produce Lavender Essential Oil include Bulgaria, England, France, and the Mediterranean. Lavender is good for treating colds, flu, and coughs, and the best way to do that is to inhale Lavender through steam. Steam alone can already be a great anti-viral treatment, but the Lavender adds soothing and decongesting elements. It can also help aid sleep when massaged into the temples. It reduces pain during labor and can be a good insect repellent. It has a number of other benefits:
A powerful study showed that lavender essential oil can be used as a treatment for diabetes and protects the person from symptoms of diabetes such as increase in glucose, metabolic disorders, weight gain, liver and kidney antioxidant depletion, and liver and kidney dysfunction.
It improves the mood and supports your brain. It treats neurological issues like migraines, stress, anxiety, and depression.
It has been shown to reduce development and symptoms of Alzheimer’s disease.
Lavender Oil can heal dry skin, minor cuts and scrap. It has the ability to make allergic reactions go away quickly.
Lavender Oil can be a good cure for headaches as it is very relaxing and soothing.
Overall quality of sleep can be improved by lavender oil. Diffusing the oil during or before sleep can help a lot. You can also rub it directly on your neck, chest, and temples. It has a very relaxing impact on people, so it can be an effective replacement to modern medicines for sleep.
The oil is effective for increasing cognitive function, so it is helpful when it is taken before taking an exam, especially when mixed with rosemary oil.
The oil is very good for hair care – it is often recommended to men to prevent baldness and can increase hair growth.