Myrtle Essential Oil for Acne and Sleep Improvement
Traditionally, Myrtle has been widely used as a folk medicine for the treatment of problems of the skin and the digestive system. Now, its essential oil is popular among aromatherapy practitioners because it possesses as much beneficial properties as the plant.
The myrtle plant was first mentioned in ancient Greece when it was associated with Aphrodite, the goddess of love. It was offered to a couple of men and women as a symbol of honor. It was also given importance because it has healing qualities.
It was also mentioned in the bible in 600 BC because it has been used in purification ceremonies. It is also used in other cultures as an effective tool in helping ease urinary infections, respiratory illnesses and digestive issues.
Here are some of its benefits in present day:
It can help treat hemorrhoids because it has high tannin content.
It has expectorant properties, meaning it can prevent or treat asthma, cough, and bronchitis.
The oil can help remove excess mucus from your respiratory tract.
It has antimicrobial properties, which means it can prevent the growth of germs and bacteria.
Myrtle essential oil can function as an antiseptic, which means it can make wounds heal faster and easier.
The oil can help relieve nervousness and stress.
It can provide one from depression, tension, and distress as a sedative.
The myrtle essential oil is anti-inflammatory.
The oil can prevent and treat allergic reactions one might have.
It can balance hormones, specifically of the thyroid and ovaries.
It may help regulate an underactive or overactive gland.
Health care professionals recommend myrtle essential oil for people suffering from hypothyroidism.
It is very mild in nature, which means it is suitable for use on children and the elderly with respiratory issues.
You should not use the oil without diluting it with other carrier oils.