We all need a little motivation and one way that we can find it is through the use of essential oils. There are many oils that can give our minds that extra boost of happiness, clarity, and motivation. In fact, here are four essential oils that can help you to get through your work day, get that project done, and boost your overall motivation.
Anytime you have citrus oils, you will discover how much happiness, energy, and excitement they can bring to you. Orange oil brings such an amazing aroma to your olfactory senses and your brain registers that too. When you inhale orange oil, your energy levels will change and your mood will turn from low to high. If you are having a tough day, just a few drops of orange oil can cheer you right up! Orange oil can help to increase your overall productivity and help you to get that big report done or to find a new passion at your job.
Lemon oil is a citrus oil that can help you with your levels of concentration. If you have some troubles staying focused on your work, diffuse some lemon oil in your office or at home to help support your concentration. The great thing about lemon oil is that it makes a great oil to blend with ginger and rosemary. You can also use it in your food and water to make delicious and healthy meals. Lemon oil is great for not only concentration, but also determination and motivation. Many offices will diffuse lemon oil to get their employees to be more productive and happy!
Another citrus oil, grapefruit oil may be just what you need when it comes to helping your motivation. It helps your motivation by boosting your energy levels because it can help to prevent water retention and bloating which generally make us feel lazy and lethargic. Grapefruit oil can also help to boost the metabolism which is one way to help us lose weight.
Neroli oil is one of the essential oils that many people don't know about. It is an amazing oil! It has the capabilities to help boost energy and boost your motivation. It's sweet smell can also help you to feel happier and ready to take on any new projects. It is much like lavender in that it can help to relax the body and mind. By promoting positivity, you will soon see just how well it can help your moods and motivation.
Using These Oils
These motivation boosting oils can help you with a world of things when they are used correctly. When they are diffused in the home, office, or car, the aroma itself will help to boost your motivation and concentration. Another great way to use these oils, especially the citrus oils, is to make a spray out of them. A great energy boosting spray contains the following:
- 2 Drops of Bergamot
- 2 Drops of Orange
- 2 Drops of Eucalyptus
You can simply spray this blend into the air and feel it working right away.
Finding your motivation is important at work and even at home if you have important things to do. Many of us find it tough to do household work after our jobs because there is no motivation. By using these oils, you will soon find that your levels of motivation and energy will change for the better!