3 Useful Ways to Add Patchouli into your Routine

There are many reasons that you should be using essential oils in your daily life. Some of them include depression and anxiety. What essential oils are best for those? One of these essential oils is patchouli. Patchouli is grown in areas of Asia and India. It is an incredibly popular plant that is in the same family as lavender, mint, and sage. Patchouli has a very distinct aroma that is favored by many. Something that most people do not know about it is just how beneficial it can be to our nervous system, our brains, and our emotions. Here are a few ways that you can benefit from using patchouli everyday.

 Feeling Down in the Dumps?

Patchouli may be famous for its aroma, but something that you may not know about it is that it can cheer you up in no time! As an anti-depressant, many fans of patchouli love to wear it to feel happier. When you smell it, your brain starts to release dopamine and serotonin. When these hormones are released in your brain, suddenly, your happier thoughts are activated. In countries like India and Taiwan, people use patchouli during prayer because of the hormones that are released when it is inhaled. They have been using it for thousands of years to make their thoughts filled with hope and happiness especially in times of need. 

Digestive Issues Can Be Solved

 Another little known fact about patchouli is that it can help with digestive problems. It is known as a tonic which means that it can help with toning the liver, stomach, and intestines. It can help your food to decompose and absorb quicker. This can help your digestion process. With the help of patchouli, your body will be filled with a lot more energy than usual. This will help you to get a head start on your days. 

Need Stronger Hair and Skin? Try Patchouli

Our skin and hair go through a lot. They are the only parts of our bodies that see and feel everything. They feel the rain, the sun, the cold, and the wind which means that they go through a lot of stress. How do you make your skin and hair stronger? Patchouli can help! It helps to regenerate skin and hair cells that can give them a better look and feel. You can add just a few drops of patchouli to your skin care routine and your hair care routine to start seeing results. 

Patchouli is an amazing essential oil with quite a few benefits. Once you start adding it to your routine, you will start to see the results in no time at all!!

 

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