Frankincense originally comes from Somalia and is also grown in India. It comes from the Boswellia tree and is known for flourishing in dry climates. People all over the world know of frankincense because of its use in religious texts. It was said to have been one of the gifts of the wise men to the baby Jesus.
We can reap its benefits simply by inhaling it or applying it directly to the skin. By diluting it with an oil such as jojoba, we can apply it to the skin without risking sensitivities.
Frankincense has quite a few amazing benefits. It can help to reduce stress and emotions that can negatively effect us. It can slow down the heart rate and lower our blood pressure. It also has anti-depressant qualities that lower our chances of being anxious and depressed.
Frankincense is known for helping to strengthen our skin. This means that the elasticity and tone are made even stronger, keeping fine lines and wrinkles at bay. It helps to fight off acne as well. Because of its very soothing effects, it can also help with skin that has been irritated due to acne.
Improving Memory and Sleep
Frankincense is an oil that is known for helping to restore our memories. Research has also been done that shows it has helped with the learning process as a whole. By inhaling frankincense, we can start to feel the mental effects of the oil. Along with doing some memory building games and exercises, you may start feeling much better when you have frankincense on hand.
Lastly, your sleep habits may get a bit better when you have frankincense. Because it can help to lower your anxiety and blood pressure, frankincense can help your mind and body to relax at its fullest. This is something that is much needed when you suffer from insomnia. Diffuse a few drops before bed each night and discover just what it can do for you.
Frankincense may be considered a holy oil, but it has many benefits. Once you discover how it can work for you, you will be able to use it in your everyday routines.