Breathtaking Benefits of Black Pepper
As one of the most popular spices in the world, black pepper has quite the reputation. Did you know that black pepper essential oil can also be added into your life to give you some incredible benefits? It's true! Black pepper oil has been helping to aid in medicine and healing for centuries and now you can use it for the amazing benefits that it has.
Finding Relief from Aches and Pains
Many essential oils are known for helping to aid in the relief of our body aches and pains and black pepper is one too! Black pepper has warming properties along with anti-inflammatory properties. This can help in the relief of aches and pains in our body. Many arthritis sufferers and those who have been injured in sports or athletics use black pepper to find their relief. There has been a lot of research with pain sufferers who use creams that have black pepper oil added and the research has shown that they are finding some relief from their pain.
Black pepper oil is known for helping with digestive troubles such as gas and bloating. It can also help with IBS and constipation. Because of the amount of piperine in black pepper, it can help with many stomach and digestive issues. It is an anti-spasmodic and anti-diarrheal so it helps those who digestive problems to find some relief.
Lowers Blood Pressure
Black pepper oil can be taken internally if it is a food grade oil. When it is taken, many people with high blood pressure have seen a significant change in their blood pressure rate. Black pepper has been used in Ayurvedic medicine to help lower the blood pressure and to help get the blood circulating better in the body.
Reduces Urge to Smoke Cigarettes
Giving up smoking is tough especially for people who have been smokers for years of their lives. Black pepper essential oil can actually help curb your cravings for a cigarette. Generally, when smokers are stressed or anxious, they light up. With black pepper oil, not only will it help to curb the cravings, but it can also help you to find relief from the stress and anxiety that is making you feel as if you need a cigarette.
How to Use Black Pepper Oil
Black pepper oil can be used in a variety of different ways. One of the first ways is to take it internally, but you will need a food grade oil and you must follow the directions carefully if you are ever taking essential oils internally. Some of them are not safe to ingest, so make sure your read the labels. Secondly, you can diffuse black pepper oil in your diffuser at home. Keep in mind that black pepper oil is just as a strong as the spice, so you may want to find some diffuser recipes to help to cut the strength. For example, black pepper mixed with vanilla and patchouli makes a very soothing aroma.
Black pepper oil has quite a few benefits and you can start finding relief when you start to use it daily. You will notice some great differences in no time at all!