Oregano has been used for thousands of year. It is native to the Mediterranean area and doctors for its healing elements once used it. Back then; it was commonly used to help with various skin infections. Today, users have started to use Oregano oil for many ailments. Many cold and allergy sufferers use it to get rid of the mucus in their noses and throats when they are sick. By using Oregano oil when you are sick, you will start to feel much better in no time at all!
It is commonly used in food preparation and there are over 40 different varieties of Oregano grown all over the world. Even with its tasty flavor, Oregano can be used to help combat many illnesses and ailments. By reading on, you will see just how Oregano oil can help you to fight off the common cold, coughs, and even ear infections.
Oregano Oil to Fight the Common Cold
As soon as those cold-like symptoms hit, you probably feel like going to the medicine cabinet immediately. Don’t hesitate to grab the Oregano oil from the cabinet instead and not the over the counter medications.
One of the ways to use Oregano oil to fight a cold is by putting a few drops in boiling water and inhaling the steam. By breathing the oil in, the mucus will begin to break up in your lungs and nose. If you suffer from chronic sinus infections, this is a great method to help you as well.
Using a diffuser when you have a cold will also help you to get rid of your symptoms. By simply adding a few drops of Oregano oil to your diffuser, you can start to feel better quickly.
Oregano Oil for Coughs and Bronchitis
Because Oregano oil is an expectorant, it can help to reduce mucus when you have a cough, cold, or bronchitis. It also has been shown to help people who suffer from chronic coughs.
Steam inhalation can work for coughs and bronchitis, but you can also make a rub to use your chest to help get rid of the coughing. All you need to do is mix about 5 to 9 drops of Oregano oil to 2 teaspoons of coconut oil. By rubbing this on your chest, your cough will start to go away.
Oregano Oil for Ear Infections
Ear infections are usually incredibly painful. When you get an ear infection, your Eustachian tubes have become blocked. This can happen for quite a few reasons from bacteria, allergies, sinus problems, and swollen adenoid glands.
Because Oregano oil is a natural anti-inflammatory, it is quite helpful when it comes to helping to get rid of an ear infection.
You can apply Oregano oil topically to help you to feel some relief from the pain of the ear infection. By adding 2 to 3 drops of Oregano oil to 2 to 3 drops of Jojoba oil, massage it onto the outer ear. Try not to let any of it get into your ear canal. That could make the infection worse. The blend will soak into your skin and absorb into the tissues. It will help to alleviate the pain of the ear infection.
Oregano Oil for Allergies
Oregano oil is an anti-allergenic oil so it can help you to combat those seasonal allergies that many of us suffer from. By using the steam inhalation method, you will be able to fight of the allergy symptoms. Remember to add just a few drops of Oregano oil to a bowl of boiling water, cover your head with a towel, and out your face to the steam. As you breathe it in, you will start to feel some relief. Remember to not get too close to the boiling water!
The diffuser method also works for helping to get rid of seasonal allergies. Add 3 to 5 drops of Oregano oil to your diffuser and let it work its magic!
Oregano Oil for Aging
Oregano oil is known for containing many powerful antioxidants. This is what makes it a perfect oil to fight those signs of aging.
Free radicals are to blame for those wrinkles and crows feet on your face. Oregano oil fights free radicals with the amount of antioxidants it has in it. Buy using it on your face, you will be able to help stop the signs of aging in their tracks!
Mix about 15 to 20 drops of Oregano oil with 1/4 cup of coconut oil and 1/4 cup of moringa oil. You will have a lotion that you can apply to your face daily. The more you use it, the more you will notice just how well it can get rid of those lines and wrinkles.
Oregano Oil for Arthritis and Joint Pain
Arthritis affects so many people all across the world. It causes pain in the joints and inflammation of the joints. Many of those who are suffering from Arthritis are tired of taking the expensive medications for it everyday. If you are one of them, you should try using Oregano oil to help with the pain and inflammation.
Oregano oil is a very powerful anti-inflammatory and it can get deep into the skin to help alleviate the pain in your joints. It can also help with muscle spasms, cramps, and carpal tunnel syndrome.
To apply topically, you can make a blend that you will massage into your skin. Mix 5 to 7 drops of Oregano oil to 1 teaspoon of your favorite carrier oil. Massage this blend into the affected area 2 to 4 times a day. Once you start using this on a regular basis, you will start to feel some relief from the aches and pains of Arthritis.
Oregano Oil as an Insect Repellent
If you are camping, hanging out at the beach, or just trying to enjoy some time outdoors, you may have noticed pesky mosquitos hanging out. You can go to your store and buy a repellent that is filled with chemicals, or you can make one yourself by using Oregano oil and other essential oils.
You can make your own insect repellent spray with the following ingredients:
- 10 drops of Oregano oil
- 10 drops of Peppermint oil
- 10 drops of Citronella oil
- distilled water
- Natural Witch Hazel
Add the distilled water to an 8 ounce spray bottle. Fill the rest of the bottle with witch hazel and the essential oils. Shake and then spray. You will notice almost immediately how the insects back away from you!
Oregano oil is one of the best! As you can see there are many issues and ailments that it can help with. Once you realize just how great it is, you will use it daily on your skin and in your home.